0 Reviews. Serving per Container 50. There are 22 calories in 1 serving, 2 tablespoons (0.3 oz) of Cool Whip (Kraft) Original Whipped Topping. So I found this fairly intriguing. : Calorie breakdown: 43% fat, 57% carbs, 0% protein. Cool Whip Lite Whipped Topping 16 oz Tub. So I get to the store, and lo and behold, there are three lower calorie options. Total Sugars (g) Nutrition Facts. Crafted for smooth deliciousness, with half the fat of our Original Cocowhip. 50 Servings Per Container. Cool Whip Light Whipped Topping 12 oz Tub. 2 Tbsp (9g) Amount per serving ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The word "plastic" really does come to mind. ! Cool Whip Non-Dairy Whipped Topping is the perfect way to top any dessert creation. Serving Size. Interestingly, the real dairy product is lower in calories than the Cool Whip Lite (15 calories vs. 25 calories in two tablespoons). Despite food labeling laws that require food manufacturers to disclose the trans fats in their products, a loophole was created where disclosure is only required if there is more than 0.5 grams per serving. Top desserts, beverages and more with light and fluffy Cocowhip. 0 Reviews. Serving Size: 2 Tbsp (9g) Servings Per Container: 50. I love fat free cool whip with only 20 calories with two tablespoons. ummm so good!!! LOG. I have a cat who loves people food. Use equal parts lime juice and sugar for the dressing, enough to coat your fruit. You'd need to walk 6 minutes to burn 22 calories. Whipped Topping, Fat Free, Cool Whip, 8 oz. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Pistachio walnut pudding delight: pistachio pudding,fat free cool whip on top topped with walnuts. 2 Tbsp (9g) ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Buy Now. View Diet Analysis Close. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size. I wanted a frozen dessert, when I realized that Cool Whip could be a good choice because I know there's a light version. Sodium (mg) 1. No wonder - because the main ingredients are water and corn syrup, while the others are made from cream and non-fat milk. Fruit Salad The quantity and variety of fruit is up to you. *SoDelicious Light Whipped Topping: 1g fat/serv; SoDelicious Original Whipped Topping: 2g fat/serv. so good!!!!! I put on top of some grrek yogurt. Buy Now. Cool Whip Lite Whipped Topping 16 oz Tub. Cool Whip Light Whipped Topping 12 oz Tub. Relatively rich in vitamins and minerals (2.6%/cal). It's a great subsutte for ice cream. It was love at first sight. 25 Servings Per Container. Serving Size: 2 Tbsp (9g) Servings Per Container: 25. Top desserts, beverages and more with light and fluffy Cocowhip. The Cool Whip container says zero grams for trans fat, but that is NOT the case! Regular calories/2Tbs: 25 Lite calories/2Tbs: 20 Sugar Free calories/2Tbs: 20 Fat Free calories/2Tbs: 15 If you want leftovers, cut up a little more. Serving per Container 38. There are 20 calories in 2 tbsp (9 g) of Kraft Cool Whip Lite. Nutrition Facts. or on some sugar free jello. Cool Whip Non-Dairy Whipped Topping is the perfect way to top any dessert creation. 57 % carbs, 0 % protein data for all portion sizes are 22 calories fat/serv ; Original. So i get to the store, and lo and behold, there are 22 calories %... Calorie options 6 minutes to burn 22 calories so i get to the store, and lo and,... Deliciousness, with half the fat of our Original Cocowhip the quantity and variety of is... 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