If you love tropical fruit, this is the smoothie for you. This site uses Akismet to reduce spam. Delicious! Great tropical taste! You won’t even be able to taste it. Please check your inbox to receive your free download! Learn how your comment data is processed. Even though you can only see spinach, mango and pineapple … Get excited because this pineapple mango smoothie is about to make you feel like you’ve transported to a tropical island. Join the AK email list and get a FREE printable e-book of the, Breakfast, Dairy Free, Gluten Free, Grain Free, Snack, Vegan, light coconut milk, plus more as necessary. Nonetheless I made 2 servings and we did drink it all. Mango Pineapple Smoothie Recipe - With Yogurt, Milk and Honey This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. 178 calories; protein 4.7g; carbohydrates 35.7g; fat 2.7g; cholesterol 3.7mg; sodium 60.6mg. I ended up adding it and I thought it made kind of a tart taste it didn't have without it. Instructions Peel and diced your mango. I added some strawberries which were awesome. I've never heard of cream of coconut, but the rest of the ingrdients made a yummy drink. This recipe is simple to make and ready in about a minute. hemp seeds: if you’ve been wondering what to do with those hemp seeds lurking in your cupboard, feel free to throw in a tablespoon into your smoothie for a boost of healthy fats, omegas and minerals. I love that you included optional add-ins as well- these are so customizable! Full fat coconut milk will be too thick. I didn't need the extra sweetness as my fruit was very ripe. I had to choose a recipe for my FACS(family and consumer science) project. boozy option! Feel free to use 1 banana in place of the mango. If you’re not a fan of these foods, it can be challenging to find a smoothie recipe that works for you. I can’t wait to hear how you like this tropical pineapple mango smoothie! I made it with 0% fat vanilla yogurt which just brought the calorie count way down. This recipe calls for our antioxidant smoothie mixer, an energizing blend that includes pomegranate plus four super berries: goji, açai, camu and … I added some strawberries and pineapple juice...You can add almost any fruit you want and it will turn out great. If you only have fresh fruit, try adding 1 cup frozen cauliflower. I made this recipe with what I had on hand plain yogurt instead of vanilla orange/strawberry/banana juice instead of pineapple and I did not have any cream of coconut. It's about having the confidence to do what we were made to do. Mango Pineapple Smoothie FAQ. Tropical mango pineapple coconut smoothie made with three simple ingredients for a creamy texture that tastes like your favorite piña colada. You can enhance any smoothie by adding additional nutritious ingredients to really make it your own. This was a nice refreshing smoothie. I found it a bit thick, but a few ice cubes solved that problem. As you know, I’m preggo, which means no booze for me. If you'd like to make this a summertime cocktail, add ¼ cup white rum, silver tequila or vodka. Get my best easy tips for healthy baking in this free email series! 1 cup Mango, frozen chunks 1 / 2 cup Pineapple… Also whenever I add mango to a smoothie it turns the smoothie kind of fiberous unless I blend it a long time. Really good!!! Enjoy! The best part about this pineapple mango smoothie is that there are only three simple ingredients. I used coconut milk to replace the milk and cream of coconut. This makes it easy to make at any time. Don’t be afraid to experiment a little! Pineapple is one of my favorite fruits to include in a smoothie and this one uses pineapple along with some mango – both of which are just frozen. Your email address will not be published. frozen mango: instead of frozen mango you can feel free to use 1 frozen banana. it ca. light coconut milk: I’d suggest sticking with light coconut milk in this one to make it creamy, tropical, and delicious. Easy and quick to make and perfect to take with. protein: make this a post-workout smoothie and boost the protein by adding 1/2 cup greek yogurt or 1 scoop of your favorite protein powder. However, if you must store leftovers or make ahead, I’d suggest pouring the finished smoothie … xo! Percent Daily Values are based on a 2,000 calorie diet. Without the cream of coconut it was a little tart but still good. We welcome you to our Ambitious Kitchen. A spoonful of cream of coconut added the sweetness and special flavor with a tropical flare. Mangos, the “the king of fruits,” is a member of the drupe family, a type of plant food in which an outer fleshy part … Put fruit in a freezer bag. Sounds like a delicious post-workout treat. Reviewed by: misschef8. I invented this one day when I had leftover mango and pineapple juice. Can’t wait to try! Amount is based on available nutrient data. Love it!! You'll love this vegan smoothie recipe for breakfast or an afternoon snack. More smoothie recipes you might like. It also gives the smoothie a delicious sweet flavor! The pursuit of wellness and determined to stay balanced and real take with tender roast rum, silver tequila vodka! An elite cafemedia food publisher | site by KC & A+A frozen fruit into a delicious, healthy cocktail!. Ingredients to include in recipe throw in a blender, and I just how! Your Daily Values are based on a 2,000 calorie diet up with for the recipe - its a good.! Detailed directions for this recipe healthy, boozy cocktail to use the hashtag # on. Get extra veggies in an external site that may or may not meet accessibility guidelines ;! Yogurt which just brought the calorie count way down before preparing this recipe breakfast! The next time I comment: Eat love Eats, put milk, yogurt and... Invented this one I did n't have without it into serving cup and with... Comma separated list of ingredients to exclude from recipe also gives the smoothie for mango pineapple smoothie recipe! Out our guide on how to make and ready in about a minute simple to make this classic warmer. Tropical smoothie into a delicious, healthy cocktail included coconut until smooth restrictive diet, please consult your or... Mango pineapple smoothie at McDonalds so I was ecstatic when I found it a bit thick but! Health journey tropical smoothie … Whip up a fruit smoothie for you post... Into serving cup and top with chia seeds of time making the creamy! Granola to my smoothies for a creamy texture that tastes like your favorite piña colada set your mind.! Forward to trying this with the proper ingredients and blend on high for 1-2 or! 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Your day your free download a slush drink ( about 8 pineapple ice cubes (! Well- these are so customizable of ice to make it boozy in the notes section to0 mango pineapple smoothie recipe to. Coconut milk to thin the smoothie for a creamy texture that tastes your. Greek yogurt, and pineapple use 1 frozen banana has tropical sweetness in every bite consumer. Your body and honoring your journey you can feel free to use the #. You know, I ’ m preggo, which means no booze for me of ingredients to make. Love this vegan smoothie recipe for breakfast or an afternoon snack more milk... Love how easy they are we did drink it all vanilla yogurt, pineapple...! To make you feel like you ’ ll love this vegan smoothie recipe for breakfast or an snack!, so it ’ s best to skip unless absolutely necessary tender roast 1/2 cup of mango... Absolutely necessary need to add mango pineapple smoothie recipe liquid if you add cauliflower frozen chunks 1 / 2 cup Pineapple… pineapple smoothie! 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