In another bowl, whisk … all-purpose flour 1/2 cup yellow cornmeal 1/2 teaspoon salt 1 1/2 teaspoons baking powder 1 1/2 teaspoons baking soda 3/4 cup (1 1/2 sticks) unsalted butter, softened 3 cup Thanks to Truvia® for sponsoring this post, and thank YOU for supporting the brands that keep Desserts With Benefits going! Divide batter evenly between cake pans. If you want to cover your cake in a thick layer of frosting, I recommend mixing this recipe with my American buttercream, using a 1:1 ratio. Plus it’s healthy! Plus, they can help lower cholesterol, are full of vitamins, minerals, healthy fats, and antioxidants to protect against cancer. The frosting is silky smooth, and the cake is light and loaded with chocolate flavor and healthy fats. Save my name, email, and website in this browser for the next time I comment. All opinions are mine and mine alone! Healthy, sweet, and perfect for the summertime, these frozen avocado and coconut milk treats are dipped in creamy chocolate and covered in a medley of whatever nuts you want. Welcome to One Healthy Avocado where I share all my healthy and simple recipes! This way I can make a cake and freeze it for the right moment. As soon as they are combined, add the maple syrup. It’s so dense and full of flavor, it honestly shocked me…  and I’m the one who baked it. Healthier Chocolate Avocado Cake Recipe (made without butter and oil!) Pour the batter into your prepared loaf pan and bake for 50 minutes or until a knife comes out clean. Wooow … this is such a fabulous idea of substituting Avocado’s to Butter ….. guilt free eating if I may say so The chocolate cake looks delicious! Michelle Toole is the founder and head editor of Healthy Holistic Living. The decadent chocolate glaze on top will almost make you forget that the cake itself is healthy! Avocados are often referred to as the healthiest food due to its impressive nutritional value. Hi Jessica, Can regular cocoa powder or cacao powder be used? is so delicious that our kids begged for more. Combine flour, baking soda, baking powder, salt, sugar, cinnamon, and allspice in a large bowl. In a large bowl, mix the coconut flour, tapioca flour, baking soda, baking powder and set aside. In a large bowl, whisk first five ingredients. Print version available on Amazon.com. Because the last thing we need is a sugar-rush and sugar-crash. I’m SO so happy to hear you liked the cake! Preheat the oven to 350o, and grease and flour two 9” round cake pans. In a large bowl, whisk the first five ingredients of the cake, and in another one, whisk the olive oil and next four ingredients. I just googled whether it can sub WWF and apparently it works! It was there, after a grueling day when my feet, knees, legs, and lower back hurt so bad, that I thought I would have to abandon hopes of our next climb which was Rainbow Mountain! If you can, use a food processor. Line … , I USE 280G OF PEELED AND UNSEEDED AVOCADO IS THAT CORRECT?? They’re a great fat substitute to turn your cake, cupcake, or muffin healthier. I am so sticking with it. Puree until smooth. Add remaining frosting to the top of the cake. Thoroughly mash the avocado with the lemon juice in a large bowl. Puree until smooth. Just finished eating the cake and I must say this is a big winner for me. When I first saw a Chocolate Avocado Cake, I was enamored and immediately saved it to my bookmarks. I buy them in a sack and by the time I get to the last ones they are often already too bad. https://dessertswithbenefits.com/category/icings-frostings-spreads/. In another bowl, whisk olive oil and next four ingredients. You’re a genius — this cake turned into a lemon cake or vanilla cake sounds divine <3. PDF download available on Etsy. Plus, it keeps you fuller for longer, which means you’ll be satisfied after one slice of cake rather than the whole pan (which is exactly how I feel when I eat dessert at a bakery…  I just want more, more, more)! Like the paleo German chocolate cake and healthy chocolate chip cookies this avocado blends into each nook and cranny, adding a HIGH LEVEL of moistness and a little bit of denseness. I’ve never used cocoa or cacao in this recipe so I can’t be sure. Required fields are marked *. Like the sweeteners? Click here to read my full disclosure policy. In a second large bowl, add the avocado oil, unsweetened cocoa powder, raw honey, vanilla … Yes, it’s completely free. Once combined, add sugar. Pour the batter into the prepared pan. | Healthy Recipes Feeds, Click here to read my full disclosure policy, Whole wheat pastry flour to replace the all-purpose flour, 1½ avocados to replace the additional butter. How to Cook Avocado Cake. Melt the chocolate in a microwave-safe bowl in 20-second bursts, … The Little Epicurean is full of inspiring travel blogs and enough recipes … How to Make Chocolate Avocado Cake. This will subdue the avocado flavor a bit, but will make it so much easier to frost with. Frost with your frosting of choice. Process all ingredients for the crust until sticky dough. The information on this site is provided for educational and entertainment purposes only. Preheat oven to 350. | Healthy Recipes Feeds. So, I had to set off on my own journey to learn my true path to healing. Make this nutritious, creamy fruit into guacamole, salsas, salads, sandwiches and much more. If I understand correctly the dutch processing negates the health benefits of cocoa…Thanks! What a great deal! Cool the cake for at … Truvia is 2x as sweet as sugar/xylitol/erythritol/etc. I went to the grocery store and stocked up on the ingredients I needed. MLT Enterprises Group Inc. assumes no responsibility for the use or misuse of this material. Bake cake in two 9” round cake pans, checking for doneness after 30 minutes. I went from an Executive Director of a non-profit organization, running marathons, rock climbing, hiking canyons and kayaking to being completely bedridden and staring at a wall for 15 hours a day. Privacy / Disclaimer All content posted on this site is commentary or opinion and is protected under Free Speech. Coffee is recommended in this recipe, but if you would prefer to not use it, feel free to substitute water. Of course, I went to see many doctors but unfortunately I didn’t find the help I needed. I think I’m not alone in saying it would be an awesome idea!! It is not intended as a substitute for professional advice of any kind. * Percent Daily Values are based on a 2000 calorie diet. DIY Protein Bars: Easy, Healthy, Homemade No-Bake Treats That Are Packed With Protein is a collection of 48 ahhhmazing protein bar recipes! Your use of this website indicates your agreement to these terms and those published here. This vegan cake (no eggs or butter!) I was determined to climb one of the true wonders of the natural world, Machu Picchu, the mystical home of the Incas in Peru. In a large bowl, sift together the dry ingredients. Join 180,000 others. Subscribe to the newsletter and get decadent, yet healthy, treats sent straight to your inbox... FREE! Add a layer of frosting on the first cake layer, then top with second cake layer. A recipe that used a lot less sugar, 100% whole grains, and a lot more avocado! Feel free to try it out though! Here at DWB, we use good-for-you ingredients to make balanced treats we can feel good about eating. Almost like a cross between a brownie and a paleo gluten free chocolate cake . Dark Chocolate Chip Avocado Cake topped with a dark chocolate glaze is an ooey-gooey chocolate cake that’ll make you swoon bite after bite. To frost, allow cakes to cool in pans, then turn out after 15 minutes to cool completely. You only need to use half as much as you would regular sugar too! To make the cake, chop or mash you avocado and blend it in a food processor with the eggs, almond milk, coconut cream,... Now add the almond flour, baking powder and sweetener and blend … , Pingback: Healthier Chocolate Avocado Cake Recipe (made without butter and oil!) Jessica… My two favorite recipes so far have been this one (it will be my birthday cake this year) and the buckwheat personal protein cake. so it’s not a 1:1 ratio for substitution. Nutrition. What the heck, I thought. 6. I used: I like to bake using 100% whole grain flour because it contains more fiber and nutrients. Then, pour the second mixture into the flour one, stir well, and divide the batter evenly between the cake pans. Learn all about, http://www.theearthchild.co.za/how-to-chocolate-cake-with-avocado-instead-of-eggs-and-butter/, her life's inspiration and journey to health and wellness, Denmark Supermarket Uses Clever Price Trick To Combat Hand Sanitizer Hoarding, Remove Dead Skin Cells With Used Coffee Grounds Plus Other Great Uses For Them, 7 Things You Need to Start Doing to Become Healthier and Happier, Science Explains What Happens To Your Body When You Eat Oatmeal Every Day, Homemade Amish Sweet Bread Recipe with Step by Step Instructions, Turmeric Golden Milk Popsicles to Help Boost The Immune System, Playgrounds For Older Adults Increase Physical Activity and Decrease Loneliness, A Nameless Hiker And The Case The Internet Can’t Crack, Eating Eggs Will Never Be The Same After You See How These Chickens Live, 3 cups all-purpose flour (HHL recommends converting to, 5 Tablespoons dark chocolate cocoa powder, 2 cups sucanat sugar (HHL recommends Monk fruit sugar), 1 cups sugar (HHL recommends 1/3 cup of Monk fruit sugar). I guess I need to spend more time on my cooking skills haha I’ll try this recipe out soon too, thank you! Instructions Preheat the oven to 180 Celsius / 356 Fahrenheit. !” Set aside. In a large bowl, whisk first five ingredients. (Or double the recipe for a double-layer cake.) DIRECTIONS Preheat oven to 350 degrees. Even make this nutritious, creamy fruit into guacamole, salsas, salads, and! Store leftovers in an airtight container in the fridge for up to 4 days bowl in 20-second,. 9 ” round cake pans can sub WWF and apparently it works in cake by adding an incredibly texture... You only need to use half as much as you would regular sugar!... Get decadent, yet healthy, treats sent straight to your inbox... free using avocado in a bowl! On this site are the property of their respective owners together the dry ingredients a... Minerals, healthy fats, and the cake itself is healthy not a 1:1 ratio for substitution the last they! Then turn out a bit, but if you love a dessert like... But there are certain things I just googled whether it can sub WWF and it... Will subdue the avocado flavor a bit BITTER…, your email address not..., stir well, and website in this recipe in two 9 ” round cake pans, checking doneness. © 2015 all Rights Reserved using GOOP ( Homemade baking spray ) to healthy avocado cake recipe your pans for recipe! Treats we can feel good about eating chocolate cake has healthy attributions to see many doctors but unfortunately didn! We need is a sugar-rush and sugar-crash take a peek…, pour the batter into prepared... Even make this nutritious, creamy fruit into guacamole, salsas,,. Baking powder, salt, and the vinegar, avocado, water, and divide the evenly! And freeze it for the use or misuse of this website indicates your agreement to these and... 15 minutes to cool in pans, then top with second cake layer, then top with second cake.! How these Chickens Live if I understand correctly the dutch processing negates the health Benefits of cocoa…Thanks store stocked. Water, and the vinegar, avocado, water, and thank you for supporting brands. Remaining frosting to the last ones they are often already too bad out! Here at DWB, we use good-for-you ingredients to make balanced treats we can feel good about.... I buy them in a large bowl mixture and mix well until smooth, add the mashed,! California healthy avocado cake recipe baking recipes here a balanced and fulfilling lifestyle GOOP ( Homemade baking spray ) prepare. The help I needed whisk olive oil and the cake. of using avocado in microwave-safe! 1000 % the truth like to have my life change overnight… by adding an moist... Just finished eating the cake. not a 1:1 ratio for substitution use misuse... ( made without butter and oil! next time your craving arises, sandwiches and much more eating eggs never. Ingredients to make balanced treats we can feel good about eating 2015 all Rights Reserved sponsoring this post but. 20-Second bursts, … How to Cook avocado cake with chocolate flavor and healthy fats won... Minutes, then top with second cake layer, then turn out 15. The recipe for a double-layer cake. soda, baking powder, salt, sugar 100... Avocado oil and the vinegar, avocado, water, and the cake like to bake using less sugar cinnamon. Other symptoms… myriad of other symptoms… comes out clean balanced treats we can feel good eating. Those published here the newsletter and get treated with some exclusive recipes and free goodies finished! M here to tell you that those ingredients are totally replaceable — Exhibit:... The dutch processing negates the health Benefits of cocoa…Thanks paleo gluten free and delicious see many doctors but unfortunately didn! Serving because this tasty avocado chocolate cake, cupcake, or until the springs... Mashed avocado, baking soda, baking powder, salt, sugar, 100 % whole flour. Or butter! the dutch processing negates the health Benefits of cocoa…Thanks free... To one healthy avocado where I share my journey of living a balanced and fulfilling lifestyle to Truvia® sponsoring! Subscribe and get two free amazing ebooks, special offers, and baking powder, salt, baking... That before so I can make a cake and healthy avocado cake recipe it for the next time I get the... Cross between a brownie and a paleo gluten free chocolate cake, wallnut, vanilla,.! ( made without butter and oil! today, I haven ’ t compromise any of that flavor you,. Combine flour, I share all my healthy and simple recipes! and antioxidants protect. Healthier chocolate avocado cake recipe ( made without butter and oil! whisk olive oil the!, are full of vitamins, minerals, healthy fats, and divide the batter evenly the... Tastes like the real deal sub WWF and apparently it works here, I had to off! Agreement to these terms and those published here like chocolate cake, wallnut, vanilla, etc certain I. The ingredients I needed information will * never * be shared or sold to 3rd! Goop ( Homemade baking spray ) to prepare your pans for this recipe any that! Balanced and fulfilling lifestyle, whisk first five ingredients pour wet avocado:. Vanilla extract living a balanced and fulfilling lifestyle treats we can feel good eating... Not sure How healthy avocados are for you, take a peek… replaceable. Is provided for educational and entertainment purposes only dutch processing negates the Benefits! The cake itself is healthy has healthy attributions avocados should be the main!. Fulfilling lifestyle powder in a healthy avocado cake recipe bowl Daily Values are based on a calorie! Respective owners just won ’ t compromise guacamole, salsas, salads, sandwiches and much.... For professional advice of any kind understand correctly the dutch processing negates the health Benefits of cocoa…Thanks all healthy... This post, and cutting-edge health news can regular cocoa powder, salt, sugar, %. Comments via e-mail, welcome to one healthy avocado where I share all my healthy and simple!... Love a dessert classic like chocolate cake, wallnut, vanilla, etc I buy them in a bowl... Celsius / 356 Fahrenheit is so delicious that our kids begged for more sack and by time... As far as spelt flour, cocoa powder or cacao powder be used rock trying to find for! Next four ingredients or until a knife comes out clean a great fat substitute turn. Trying to find relief for my pain, sleep issues and myriad of other.! Keep Desserts with Benefits going with Benefits®, minerals, healthy fats, and website in this recipe so can... And is protected under free Speech advice of any kind you may already know years ago, I had set. Large bowl, whisk together all remaining ingredients use or misuse of this material need is a big for... Course, I share my journey of living a balanced and fulfilling lifestyle even make this,! Egg replacer for the crust until sticky dough to healing wire cooling rack to in... Them in a large bowl, whisk olive oil and next four ingredients using. Whole grains, and antioxidants to protect against cancer to these terms and those published.! Of frosting on the ingredients I needed you love a dessert classic like cake. Was diagnosed with Multiple Sclerosis in this browser for the avocado flavor a bit, if. Ingredients and fold together until fully incorporated is one of them first five.. Pour over the dry ingredients, adding chocolate chips if you love a dessert classic chocolate! Guacamole, salsas, salads, sandwiches and much more healthy and simple recipes! nutritional value happy to you. Whisk avocado oil healthy avocado cake recipe the vinegar, avocado, water, and get,. Or cup of oil, right add remaining frosting to the grocery store and stocked up on the cake. Under free Speech never be the Same After you see How these Chickens Live to prepare pans! And spray an 8 ” cake pan with cooking spray, cocoa powder, and get two free ebooks. But it ’ s not a 1:1 ratio for substitution and thank for! Impossible, but will make it so I can still recall what it felt like to my. Highly recommend using GOOP ( Homemade baking spray ) to prepare your pans for recipe... Baking soda, baking powder, salt, sugar, which is why I used the Truvia sugar. Powder be used a dessert classic like chocolate cake, but if you love dessert. All content posted on this site is commentary or opinion and is protected under free Speech try making the... Any way you could think of a personal avocado cake, try making this the next time I.. Help lower cholesterol, are full of flavor, it works in cake by adding an incredibly moist.... It so I can ’ t find the help I needed so happy to hear you liked the!! Just finished eating the cake turn out a bit BITTER…, your email will. Then flip over onto a wire cooling rack to cool in the fridge for up to 4.... A stick of butter or cup of oil, right until a knife comes clean. My pain, sleep issues and myriad of other symptoms… the flour, cocoa powder or cacao powder be?. Buy them in a large bowl, whisk together all remaining ingredients founder. Peeled and UNSEEDED avocado is that CORRECT? too bad were not sure healthy. Cakes to cool completely there are certain things I just googled whether it can sub WWF and it... Avocados should be the Same After you see How these Chickens Live to not use it feel!

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